Mosta Cycling Club

Mosta Cycling Academy

Mosta Cycling Academy provides children and young riders with a structured and enjoyable environment in which to develop their cycling skills, confidence and fitness.Our aim is not simply to teach children how to ride a bike. We want to help them become confident, capable and independent cyclists, while developing skills that can support recreational cycling, group riding and, for those who wish to progress further, competitive cycling.Sessions combine practical coaching, skill development, fitness and fun, with programmes designed around the rider's current ability and stage of development.

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Mosta Cycling Club and Cycling Academy

Mosta Cycling Club & Cycling Academy is a Malta-based cycling community promoting fitness, teamwork, and a passion for the sport. We bring together riders of all ages and abilities through group rides, training programmes, and youth development initiatives, creating a supportive environment for both recreational and competitive cyclists to grow and succeed.

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Become a member

Mosta Cycling Club and Cycling Academy

Mosta Cycling Club & Cycling Academy is a Malta-based cycling community promoting fitness, teamwork, and a passion for the sport. We bring together riders of all ages and abilities through group rides, training programmes, and youth development initiatives, creating a supportive environment for both recreational and competitive cyclists to grow and succeed.Mosta Cycling Club Membership Fees
€15.00 - Under 18
€25.00 - Over 18Malta Cycling Federation Fees (Includes fees for Championship Races)
€25.00 - Under 12
€40.00 - Under 18
€70.00 - Over 18Malta Triathlon Federation Fees
Early Bird Fee (closes on 31st January 2026)
€20.00 - Under 16
€30.00 - Over 16€25.00 - Under 16
€50.00 - Over 16Insurances
€32.75 - 3rd Party Liability Cover (Maltese Islands)
€60.00 - 3rd Party Liability (Includes EU Cover)Should you wish to Insure your bicycle or take out a personal cover, please get in touch.Forms must be scanned, signed and stamped by a medical doctor.

Basic+

Basic+ is designed for children who want to build confidence on the bike and develop strong cycling skills in a fun, safe and supportive environment.

Children joining Basic+ must already be able to cycle independently without training wheels.

Sessions focus on developing bike handling, balance, control, coordination and cycling safety, helping young riders become more confident and comfortable on their bikes.
As their skills progress, children will be introduced to more advanced aspects of cycling, including:
Bike handling and control
Braking, cornering and manoeuvring
Riding safely and confidently with other cyclists
Basic group riding skills
Cycling safety and awareness
Introduction to road cycling
Introduction to road bikes and their controls
Learning to use cycling shoes and clipless pedals safelyProgramme Objectives
The objectives of Basic+ are to:
Build confidence and independence on the bike
Develop strong fundamental bike handling skills
Improve balance, braking, cornering, control and coordination
Teach safe riding habits and cycling awareness
Introduce children to riding safely within a group
Prepare riders for progression to OnDRoad once they demonstrate the necessary skills and confidence

OnDRoad

OnDRoad is designed for young riders who are ready to take their cycling to the next level and develop the skills, fitness and confidence required for road cycling.

Children joining OnDRoad must already be confident cyclists with good bike-handling skills and be comfortable riding a road bike.

The programme combines structured static trainer sessions on Wednesdays with supervised road sessions on Saturdays, giving young riders the opportunity to develop both their cycling fitness and practical road-riding skills.During Wednesday sessions, riders train on their own bikes mounted on static trainers under the guidance of a coach. The coach leads a structured cycling workout designed specifically for young riders, introducing them to training concepts such as cadence, pacing, effort control, endurance and interval training in a controlled environment.Saturday sessions put these skills into practice on the road. Training takes place in selected areas around Malta, including Verdala/Buskett and Dingli, giving riders the opportunity to develop their bike handling, group riding skills and road awareness while gaining experience with climbs, descents, varied terrain and longer rides.Participants will develop skills including:
Safe and confident road cycling
Group riding and cycling etiquette
Riding in formation
Cornering and descending
Climbing technique
Gear selection and cadence
Pacing and endurance
Cycling specific endurance and fitness
Introduction to structured interval training
Understanding different training intensities
Bike handling at higher speeds
Road awareness and safety
Introduction to structured cycling trainingProgramme Objectives
The objectives of OnDRoad are to:
Develop safe, confident and responsible road cyclists
Build advanced bike handling skills for real road environments
Develop group riding, formation and road awareness skills
Improve climbing, descending, cornering and gear selection technique
Develop cycling specific endurance, pacing and fitness
Teach riders how to follow and complete structured cycling sessions
Introduce riders to cadence, pacing, intervals and different training intensities
Help riders understand how structured training can improve their cycling
Prepare riders for longer and more challenging road rides
Provide a pathway towards competitive cycling for riders who wish to progress further

Locations
Wednesdays: Ta' Qali Formal Garden / Mosta Cycling Club premises
Saturdays: Verdala/Buskett, Dingli and other selected locations
The coach will communicate and confirm the meeting location before each training session.